hand holding the worldHow Much Can i Hold?

This is a powerful 30 min. visualization and meditation. It uses beautiful imagery and auto-suggestion to give you the experience of expanding your vessel and increasing your vibration so you can receive and hold your heart’s true desires.

See Accompanying Article


Hand with universeIs the Universe Friendly or Unfriendly?

It is up to us to decide if the universe is friendly or hostile. It is our perspective that creates our reality. When we look at things through the lens of our inner perfection, the things we look at reflect that. Join me in a meditation that explores the great inner beauty that thrives within each of us.

 

See Accompanying Article


Know Your Life’s Purpose

In this meditation we will set aside our identity with the roles we play and our human attributes in pursuit of the experience of our I AM Presence. When we let go of these mental concepts, which cause us so much suffering, even for a few moments, we begin to open to powerful loving presence that is constant within us. As we practice this we begin to shift from reacting to outer events in our lives to bringing our attention inside where we can hear and trust our True Self, which is always guiding us along the divine plan that has already been laid out for us. This guided I AM meditation will include a powerful healing.

See Accompanying Article


Hold the Vision! Hold the Joy!

It is more important than ever now, to keep our focus on the outcomes that we want, take care of ourselves and keep our vibrations high. Please enjoy this meditation and the breathing exercise,  which will help you access your innate love and joy and raise your vibration for your own well-being and that of the world’s.

See Accompanying Article


creative energy mandalaAre You Ready to Create?

Now is a perfect time energetically to do some internal house cleaning! If this is the year that the stars will support high creativity and massive expansion, shall we prepare to jump in fully by shedding our old and worn-out baggage to make room for new ideas and new possibilities?

See Accompanying Article


Being Inner Directed

At our core, we are all the same, all beings of light, made in His image, nothing but love in our deepest essence. When we have the courage to rise above outer circumstances and always take refuge in our inner love and light, we are Inner Directed.

See Accompanying Article


balanced stones on beachFinding Peace

There is a Presence deep within us that is always watching us, loving us, upholding us, and wanting the best for us. This is our place of refuge and the place from which we draw our inspiration and strength.

See Accompanying Article