Hold The Vision!            Hold the Joy!

Well, here we are, still trying to hold onto our visions, joy and confidence in the face of what seems like an endless out-of-tune song. And yet there are hints of good things to come as we deal with the transforming energies that are said to be playing on our planet and in ourselves. They are bringing up the dark to be cleared and healed so that humanity can continue to evolve.
It is more important than ever now, to keep our focus on the outcomes that we want, take care of ourselves and keep our vibrations high. Love is the highest vibration and whenever we focus on something we love, joy immediately follows. This is our work: to keep these happiness producing emotions afloat.
I know I’m learning not to take things so seriously and to slacken my rigid expectations, (both recipes for unhappiness.) I believe being happy is an important goal of life. And I don’t mean the happiness that comes when you get everything you want. I mean the deep abiding happiness that comes when you know, and defer to, your own true nature; the confidence and contentment that comes when you know the immensity of your own inner love, truth and power.
Inner Mastery comes when you realize true happiness is not circumstantial. It comes from your inner heart, from the Inner One whose love causes your heart to beat and your breath to go in and out, the One who guides your every step.
The good news is that as we make our wishes known to that One and let go of all expectations and control, our wishes or something better begin to out-picture in our lives. Knowing this moves us quickly from a lower dimension into a higher one.
The other day I was happily making one of my Super Coffees, with chocolate, collagen protein, turmeric, chai spices and ghee. Somehow, I managed to knock the whole cup off of the counter. I watched as my favorite cup shattered, releasing all of those wonderful ingredients to splatter all over the kitchen floor and up onto the cabinets!
I had such a productive day planned and now I would have to spend a chunk of it cleaning up a super mess and grieving my favorite coffee cup and my Super Coffee. I thought I should feel like crying, but it didn’t come. As I was cleaning up the greasy, chocolatey mess, I got curious about the gift. I asked myself,” What were you thinking when this happened?” I remembered very well that I was putting myself down at that exact moment. It was around a weakness, that I realized – after a bit of contemplation and prayer – that I had used as an excuse to hold me back, much of my life. The light revealing the dark, so I could let go of this false limiting belief, heal and move on! Thank you Beloved!
My mood shifted and instead of feeling like a failure, I felt energized, confident and inspired to meet my day!

Please enjoy this meditation and the breathing exercise,  which will help you access your innate love and joy and raise your vibration for your own well-being and that of the world’s.

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Affirmation for the New Earth:
“I am the Power of Love and Infinite Abundance.
I feel that power surging within me.
I see myself expanding into who I truly am!”

Beth McKinnon www.bethmckinnon.com beth@bethmckinnon.com